Although New Year’s only happens once a year it’s never too late to start making new resolutions.

It is very important to change things up every once and awhile. And although you might think you can only have resolutions right after New Year’s, they can actually happen any time and anywhere with the right mindset.

Some easy ways to stay on track of your resolutions might be tracking your progress. Tracking your progress is great because you can look back on whatever you were tracking and see your progress. If you look at your progress and you’re not getting near your goal then you know it’s time to change parts of your routine. Another way to stay on top of your goals is by being realistic. It is easy to make unrealistic goals for yourself and then realize you can’t reach them. And then you look down on yourself even though it’s not your fault.

A way you can kind of plan ahead is by making a vision board for the New Year with inspiring quotes and aesthetic pictures that make you want to stay on track and on top of your goals

Some ideas for easy New Year’s resolutions are changing your sleeping routine, drinking more water, exercising and stretching more often, eating healthier, learning a new hobby, and less screen time.

Some ideas for bigger resolutions could be trying a new sport, going to the gym more often, having a healthier diet, getting a pet, redoing your room, traveling more, saving more money, focusing on what you’re passionate about, and start journaling daily.