There are many options at a Christmas dinner. With many people having a New Years resolution goal of losing weight or healthier eating habits. Here are many options that are healthy but yet tasty.
Oatmeal Cookie
We all love a good cookie for dessert. For a healthy dessert option you could eat a oatmeal cookie. It is a good healthy source for complex carbs that keep you fuller for longer.
Salmon
If you are a seafood lover a good option for you is baked salmon. Salmon is a good source for protein and helps you maintain a healthy physique.
Turkey
A classic item that is typically served at a Christmas dinner is turkey. Turkey is a healthy option for protein as long as you don’t fry it. Turkey is also a good source of protein that many bodybuilders use to build muscle.
2. Fruit Salad
A fun dessert that can satisfy your sweet tooth is a fruit salad. A fruit salad is full of natural sugar unlike your typical desert such as a cake that has added sugar.
1. Grilled or Roasted Veggies
The healthiest food choice is grilled or roasted vegetables. Many Americans have high blood sugar but grilled vegetables can help solve that problem because grilling or roasting vegetables actually helps them retain their vitamins and minerals.